Services
|
Pilates Based Rehabilitation
In order to maximize your rehab, we utilize a combination of mat exercises and
pilates equipment to develop core strength and body symmetry.
|
Aquatic Physical Therapy
We incorporate aquatic-based physical therapy to gently improve your strength
and range of motion avoiding the sometimes excessive impact of full weight
bearing exercises.
|
Home Exercise Program
From day one, we teach you a customized home exercise program, empowering you
to manage your injury and continue to improve your health after treatment is
completed.
|
Manual Therapy
We use manual therapy techniques such as soft tissue massage, myo-fascial
release, stretching, and joint mobilization to alleviate your pain and balance
out asymmetrics in your body.
|
Modalities
Depending on the stage of your injury, modalities such as ultrasound, iontophoresis,
electric stimulation, traction, and hot and cold packs are used to alleviate
symptoms and speed recovery.
|
Comprehensive Spine Care
In our comprehensive approach to resolving back pain, we teach you proper body
mechanics, stabilization exercises and self-treatment techniques to supplement
the soft tissue work, manual therapy, and modalities you receive in the clinic.
|
Video Gait Analysis
We analyze your walking and/or running gait by using a treadmill, video camera,
and computer software to identify precisely inefficiencies, asymmetries, and
sources of pain.
|
Personal Training
Overall strength and flexibility personal training is available for non-injured
individuals and post-rehab patients. We analyze posture and muscle length to
design sport-specific and customized exercise programs.
|
Consultations
Free fifteen minute consultations are available to discuss your individual
needs and to determine if you can benefit from physical therapy.
|